hold dear　大切にする

　　　　　　毎日、新聞読む感覚でシャドーイング・・
　　　　　　

字幕ボタンを押して、画像見ながら、シャドウイング　←　これは相当効果的

ＶＯＡヘッドラインニュースをmp3playerに落として「Ｔ」を指折り数える。
ftp://8475.ftp.storage.akadns.net/mp3/voa/english/nnow/NNOW_HEADLINES.mp3

「Ｔ」数えて、前頭葉封鎖?? 音を耳の後ろの後頭部に送り込んで言語野を活性化??
１.【Tを指折り数える】←音聞きながらＴを指折り数えます。残りは耳の後ろのあたりで無意識に聞いている感じ。
２.【シャドウイングをする】←Ｔを数えた記事のスクリプト見ながらシャドウイング（音読）。
　　　←慣れてきたらシャドーを２重３重にすると生英語の記憶（音のまま記憶して後で考える）領域
　　　　が広がって行く・・

母音は捨てて「Ｔ」を意識したシャドウイングをする。
　　米語→舌を奥ののどちんこに向かって反って「うーうー」とうなるような感じ。
　　英語→「えｱ」と言って、口の形をキープしたまま、閉じずに、喉の奥の方まで「えｱ」にする感じ。

hold dear大切にする

シャドウイングを連続で数個続ける・・・

showboat　派手に振る舞う，気取る
スタンドプレーをする競技者 grandstander
He's a showboat, he's a grandstander. The FBI has been in turmoil. You know that. I know that.
Everybody knows that. You take a look at the FBI a year ago. It was in virtual turmoil less than a year ago.
https://www.youtube.com/watch?v=wxDE6HJfxuI
関連記事　米司法副長官：コミー氏に関する自身の批判メモを擁護－解任は適切
https://headlines.yahoo.co.jp/hl?a=20170520-17975230-bloom_st-bus_all

inundate　氾濫させる
Ｉ've had people,sort of inundating me with messages thanking me,saying that I"m a hero
I mean I sort of just registered this domain for tracking.
https://www.youtube.com/watch?v=zWVUR_BPLnk
関連記事　各国でサイバー攻撃　北朝鮮が関与の可能性
https://headlines.yahoo.co.jp/videonews/nnn?a=20170516-00000077-nnn-int

landslide 地すべり
France new leader wins a closely watched presidential election by a landslide over far-right candidate
関連記事　仏大統領選】当選したマクロン氏が直面する困難な課題
https://headlines.yahoo.co.jp/hl?a=20170509-39853790-bbc-int

unwavering　動揺しない
Let me be clear. Our commitment is unwavering and our resolce cannot be stronger.
As Presidnet Trump told Prime Minister Abe at southern White house
So I say on his behalf today to all the people of Japan in these challenging times
we are with you 100 percent.
https://www.youtube.com/watch?v=IKOJp-VkFi0
関連記事　「尖閣に安保適用」ぶれぬ米　ペンス副大統領、首相にも伝達
https://headlines.yahoo.co.jp/hl?a=20170420-00000043-san-n_ame

snap パチンと鳴らす
snap election 解散総選挙
Theresa May calls snap general election for June 8th 2017
https://www.youtube.com/watch?v=d12hAkkRGV4
関連記事　＜英国＞総選挙６月８日に前倒しの動議、下院で可決
https://headlines.yahoo.co.jp/hl?a=20170419-00000112-mai-eurp

exacerbate　悪化させる
We were completely horrified and shocked at what had happened to my father when we learned of the incident.
Seeing it on video made those emotions exacerbated.
https://www.youtube.com/watch?v=sZuN2uOkFkg
関連記事　ユナイテッド航空「炎上」、その後わかった5つのこと
http://www.newsweekjapan.jp/stories/world/2017/04/5-26_1.php

airfield 飛行場
chemical attack 化学薬品による攻撃
Tonight I ordered a targeted military strike on the airfield in Syria from where the chemical attack was
launched.
https://www.youtube.com/watch?v=ii4UnXDgtGQ
関連記事　米国務長官「シリア攻撃は北への警告」　現状はイスラム国の排除優先
https://headlines.yahoo.co.jp/hl?a=20170411-00010006-abema-int

reciprocal 相互の
But we need to settle their status with reciprocal and enforceable and non-discriminatoryguarantees.
https://www.youtube.com/watch?v=w-fUPATL4tw
関連記事　イギリス「EU離脱」通知へ
https://headlines.yahoo.co.jp/hl?a=20170329-00009530-houdouk-soci

sugarcoat　体裁をよくする
I will not sugarcoat this. this is a dissapointing day for us. doing big things is hard.
https://www.youtube.com/watch?v=Sc3Y4oCQjMk
関連記事　採決直前に…“オバマケア代替案”取り下げ
https://headlines.yahoo.co.jp/videonews/nnn?a=20170325-00000031-nnn-int

haddock ハドック、モンツキダラ
britains beloved fish and chips could be under threat from falling numbers of haddock
the marine conservation society have downgraded haddock on their sustainable list saying actiion is needed
to increas in the North Sea
https://www.youtube.com/watch?v=h_sbS6IOHss

bar　禁ずる
tensions are running high between Turkey and the Netherland after Turkey's foreign minister was barred from
the country and another was refused entry to the consulate with the Turkish referendum fast approaching
the two ministers were hoping to join the yes campaign rallies in Rotterdam
https://www.youtube.com/watch?v=vM8xnqiqyeA
関連記事　閣僚入国拒否に対抗　トルコとオランダ対立
http://headlines.yahoo.co.jp/videonews/nnn?a=20170314-00000059-nnn-int

withstand 抵抗する
as signed a new version of his controversial travel ban
it aimse to withstand court challenges while still barring new visas for citizens from six countries
and shutting down the U.S. refugee program.
https://www.youtube.com/watch?v=tJCkOP8VdQM
関連記事　入国停止の大統領令“修正”も…反発は依然
http://headlines.yahoo.co.jp/videonews/nnn?a=20170307-00000033-nnn-int

dub　称する
these guys are taking it to the next level literally Russian engineers have crafted a Hoverbike
which they dubbed Scorpion three・・
https://www.youtube.com/watch?v=rKAIwonRyAE

interoperability　共同利用性
I think it builds a partner's relationships and
it explains our interoperability and so Iam very proud of what I saw today and and I thank you for allowing to
do it here
https://www.youtube.com/watch?v=cArY_r2AD0Y
関連記事　自衛隊が「コブラゴールド」に参加　邦人輸送に陸自車両を初投入
http://www.sankei.com/politics/news/160118/plt1601180019-n1.html

ally　同盟国
I just want everybody to understand and fully know that the United States of America stands behaind Japan
it's great ally 100 % thak you
https://www.youtube.com/watch?v=zZzUdhnW8So
関連記事　日米首脳　共同で北朝鮮に対応する姿勢強調
http://headlines.yahoo.co.jp/videonews/nnn?a=20170212-00000021-nnn-pol#contents-body

ice sculpture　氷像 氷彫刻
snow sculpture 雪像
it features some 200 snow and ice sculptures the subjext of the statues varies and often features an event
famous building or person from previous year for this event the American presidents Donald Trump is
on display
https://www.youtube.com/watch?v=veB38DwFdu0
関連記事　冬の祭典「さっぽろ雪まつり」開幕　「ピコ太郎」も登場
http://headlines.yahoo.co.jp/videonews/fnn?a=20170206-00000107-fnn-loc_all#contents-body

disengage　解く、やめる
what I will not to do is disengage from conversations with our American friends and partners in such a ways
to do material damage to interest of UK citizens.
when it comes to human rights when it comes to torture and the treatment of minorities
P.T.is already descending down a very dagerous slope イエ～
https://www.youtube.com/watch?v=a3BdtEBBNYo
関連記事　トランプ氏訪英反対署名100万超に大規模抗議デモ
http://headlines.yahoo.co.jp/videonews/ann?a=20170131-00000006-ann-int

herald　先ぶれする
this is the framework of a deal that will herald a new partnership between the UK and the EU
is a comprehensive and carefully considered plan that focuses on the ends not just the means
with its eyes fixed firmly on the future..
https://www.youtube.com/watch?v=6-e3pLt8NEc
関連記事　英、「ＥＵ単一市場から離脱」…移民規制を優先
http://headlines.yahoo.co.jp/hl?a=20170117-00050108-yom-int

stark　 まったくの　くっきりした，際立った
than previously thought　先に考えたよりも～
the gap between the super-rich and the poorest half of the global population is even more stark than previously
thought
https://www.youtube.com/watch?v=3K2l_erqcNM

counterfeit　偽造の
foil くじく
it will enter circulation in March. it is being introduced to foil counterfeiters。the old around pound
introduced more than 30 years ago will cease
https://www.youtube.com/watch?v=yboZJ4OL8jw

vehicle emission 自動車排ガス
the idea is to reduce vehicle emissions in central areas while providing a quick service from A to B
https://www.youtube.com/watch?v=3dKbBqskON0

shackle　手かせ 足鎖
they will improve their procedures on using Taser guns as well as ropes and even shackles if needed
https://www.youtube.com/watch?v=jb351hvIgMQ
関連記事　大韓航空、暴れる乗客にテーザー銃使用の方針
http://headlines.yahoo.co.jp/hl?a=20161228-00000978-chosun-kr

martial art 武術　武道
joe came to the martial arts late in life age 62
Im 75 now・・I can touch my toes・・・reaching milestones of the double black belt in karate
https://www.youtube.com/watch?v=ZOj6KZFrbrM

ingredient 成分
a group of students from Sydney G school have reproduced the active ingredient for a life saving
anti malarial drug for just 2 USdollars
https://www.youtube.com/watch?v=7ZTKMbxLM9c

bizarre 奇怪な，異様な レベル8
fishy 怪しい レベル10
immediate condemnation of its use of 5000 dead animals packed into its ice rink・・・
even used to create formations including somewhat bizarre greeting of hello
https://www.youtube.com/watch?v=LoSsXdcJeXk
関連記事　5000匹の魚を氷漬けに　炎上していたスペースワールドの「氷の水族館」企画中止が決定　パーク側が謝罪
http://headlines.yahoo.co.jp/hl?a=20161127-00000016-it_nlab-sci

trans-pacific partnership ＴＰＰ環太平洋経済協定
I am going to issue a notification of intent to withdraw from the trans-pacific partnership a potential
disaster for our country instead we will negotiate fair bilateral trade・・
https://www.youtube.com/watch?v=waiwbE7OpE8
関連記事　ＴＰＰ実現難しく…政府の今後は？記者解説
http://headlines.yahoo.co.jp/videonews/nnn?a=20161122-00000104-nnn-pol

appetite 食欲 欲望 レベル5
Here you can see Chinese appetite for London which has risen remarkably this year compared to last
https://www.youtube.com/watch?v=VO1j1wji6pQ
関連記事　ポンド大暴落！それでも失速しない「イギリス経済」強さのヒミツ　カギは金融政策への「信認」にある
http://zasshi.news.yahoo.co.jp/article?a=20161006-00049877-gendaibiz-bus_all

乏しく、不十分に レベル18 scantily
clad clotheの過去分詞
several UN employees turned their backs on the ceremony and protest they think scanty clad fictuional character is inapprpriate choice
https://www.youtube.com/watch?v=xmnMmqlVn4o
関連記事　「ワンダーウーマン」名誉大使就任に国連職員が抗議　その理由は...
http://www.huffingtonpost.jp/2016/10/22/wonder-woman_n_12597400.html

ghostly 幽霊のような
this is the annual ghostly cat festival held in Tokyo
https://www.youtube.com/watch?v=ScpbUbmG8KQ
関連記事　我輩も猫である! 神楽坂で化け猫フェスティバル--猫パレードや阿波踊りも
http://news.mynavi.jp/news/2016/09/27/076/

supplement　補う レベル5
pepper is meant to supplemnt its human colleagues not sideline them
https://www.youtube.com/watch?v=Yffa80bKEpk
関連記事　おしゃべりロボットPepper、台湾の2銀行1保険会社で業務開始
http://headlines.yahoo.co.jp/hl?a=20161007-00010002-afpbbnewsv-int

lie on belly　腹這いになる
lying on their bellies doin their best crawl a group of 23 panda cubs have made their public debut in China
https://www.youtube.com/watch?v=22wR7sJbL70
関連記事　赤ちゃんパンダ勢ぞろい　その数なんと…
http://headlines.yahoo.co.jp/videonews/nnn?a=20160930-00000075-nnn-int

resonate 鳴り響く レベル12
it seems to be something that's resonated with people in London this was crowdfunded and people got a little course(?) and reward for ever amount they donated
関連記事　ロンドン地下鉄の駅がネコ一色…広告に写真６８枚
http://headlines.yahoo.co.jp/hl?a=20160917-00000056-asahi-int
https://www.youtube.com/watch?v=eAFHewxoE0s

blatant ずうずうしい　あからさまな　レベル11
向こう見ずな，無謀な reckless
the US though insist NK's demonstrated blatant and reckless disregard with international obligations and it's called for a swift and strong response by the UN
https://www.youtube.com/watch?v=6QubSEUg_lg
関連記事　米国戦略爆撃機Ｂ－１Ｂ、韓半島へ出撃
http://headlines.yahoo.co.jp/hl?a=20160913-00000038-cnippou-kr

towering　高くそびえる
towering 565 meters above the valley floor the bay panjang bridge connects China's 貴州 and 雲南 provinces
https://www.youtube.com/watch?v=mzyG1CDhnfY
関連記事　中国に“世界一高いつり橋”　200階建てビルに相当
http://headlines.yahoo.co.jp/videonews/ann?a=20160912-00000032-ann-int

bun 小型の丸いパン レベル10
1916 buns were laid out in total,stretching to an impressive 292 meters,shattering the previous record set in Tokyo by 34 meters.
https://www.youtube.com/watch?v=h7K0AygrBzg
関連記事　「ホットドッグを並べた時の長さ」世界記録更新　ニューヨーク州
http://headlines.yahoo.co.jp/videonews/fnn?a=20160904-00000253-fnn-int

regal 　帝王にふさわしい レベル11
The regal bird is the mascot of His Majesty the King of Nowway's Gard, and over the years he's worked his way up the ranks
https://www.youtube.com/watch?v=EgjqFhqmJgM

triple treble 3大会連続3冠
last night won gold in the 4×100 meter relay to complete the triple treble winning Olympic gold in three events
at three consecutive games
https://www.youtube.com/watch?v=uVtQHeQZqho
関連記事　3大会連続3冠のボルトも銀メダルの日本を称賛＆高評価「侮れないチーム」
http://zasshi.news.yahoo.co.jp/article?a=20160820-00010000-theanswer-spo

escapade　とっぴな行為 レベル11
coax おだててさせる
He was eventually pulled inside through a window by police who tried to coax into the building throughout the escapade
https://www.youtube.com/watch?v=yefmssLPlk0
関連記事　トランプタワーを吸盤でよじ登る男、「面会」かなわず21階で拘束
http://headlines.yahoo.co.jp/hl?a=20160812-00000035-reut-n_ame

glue にかわ[接着剤]でつける レベル4
craze　熱狂，夢中; 大流行
players glued to their phones fell over or robbed or wandered into dangerous places
https://www.youtube.com/watch?v=JCKrAzhXoCg
関連記事　ピカチュウ大量発生チュウ！ 横浜に1000匹が集結するぞ!!
http://headlines.yahoo.co.jp/hl?a=20160807-00010009-bfj-ent

utensil 家庭用品 レベル6
all the food utensils and furniture are completely produced three 3D printing
the future is coming to us very very quickly and a lot of people are excited about it
https://www.youtube.com/watch?v=y-kLi1_gCMQ
関連記事　夢の３Ｄプリンターはもう失速
http://zasshi.news.yahoo.co.jp/article?a=20160803-00174607-newsweek-int

levitate 空中に浮揚する レベル16
Imean I'm almost levitating it's incredible that this thing just happened to me the words I want to say can't even get out of my mouth it was all these guys everybody who made this thing happen stride gum wrapping me ・・
https://www.youtube.com/watch?v=UbRFa6kolPY
関連記事　上空7600メートルからパラシュートなしでダイブ、米男性が初成功
http://headlines.yahoo.co.jp/hl?a=20160801-00000016-reut-int

malarkey たわごと レベル26
he is trying to tell us he cares about the middle class give me a break that's a bunch of malarkey
https://www.youtube.com/watch?v=mttG6Ph_PlU
関連記事　バイデン副大統領がトランプ氏批判、「何も分かっていない」
http://headlines.yahoo.co.jp/hl?a=20160728-35086557-cnn-int

vanquish 破る レベル11
After vanquishing 16 party rivals,warring with much of the Republican establishment,and speaking controversy at the party convention,Donald Trump on Tuesday secured the party's 2016 nomination for the White House.
https://www.youtube.com/watch?v=F8EFXp0JJi8
関連記事　「泡沫」から大統領候補へ　トランプ氏の原動力とは
http://headlines.yahoo.co.jp/videonews/fnn?a=20160721-00000067-fnn-int

integrate 統合する　レベル7
How does the French government try to integrate its newcomers any better, because there have been concerns that there are pockets within France
http://www.pbs.org/newshour/bb/french-ambassador-says-death-truck-driver-wasnt-religious-no-known-isis-ties/

budge　動く、身動きする レベル16
David Cameron may be moving out but one resident isn't budging. Meet lary mouse catcher extraordinaire
extraordinaire 特定の能力で驚異的な
https://www.youtube.com/watch?v=5UXLtrY90kc
関連記事　英国で新首相　人気役職○○は“留任”
http://headlines.yahoo.co.jp/videonews/nnn?a=20160714-00000049-nnn-int

Pokemon ポケットモンスター
nearly everyone was out playing pokemon pokemon pokemon ・・・　because this is a video game like no other・・
you have to physically walk to get to aside poke stops
https://www.youtube.com/watch?v=1tNlLXh6npU
関連記事　コラム：「ポケモンＧＯ」人気が示す拡張現実の可能性
http://jp.reuters.com/article/column-pokemon-go-idJPKCN0ZS06G

chunk 大きいかたまり レベル8
It has been a huge chunk of my life doing this and it's not easy・・
what I'm saying today is I want my life back
https://www.youtube.com/watch?v=mce9D04CUtg
関連記事　
ＥＵ離脱訴えたファラージ氏、英国独立党党首を辞任
http://www.asahi.com/articles/ASJ74632FJ74UHBI02X.html
公約「うそ」認める幹部　「投票後悔」の声も
http://mainichi.jp/articles/20160627/k00/00e/030/145000c
Nigel Farage: ￡350 million pledge to fund the NHS was 'a mistake'
http://www.telegraph.co.uk/news/2016/06/24/nigel-farage-350-million-pledge-to-fund-the-nhs-was-a-mistake/

probe 宇宙探査用装置　レベル7
cerebrations erupt in the NASA Jet Propulsion Laboratory control room as scientists and engineers receive confirmation that their probe has arrived at Jupiter.
https://www.youtube.com/watch?v=z9KliHZIP7U
関連記事　木星誕生の謎解明に期待　NASA無人探査機が木星周回軌道に
http://headlines.yahoo.co.jp/videonews/fnn?a=20160705-00000610-fnn-int

quail ウズラ おじける レベル11
this is not a time to quail it is not a crisis nor should we see it as an excuse for wobbling or self-doubt,
wobble　ぐらぐらする
self-doubt 自信喪失
https://www.youtube.com/watch?v=T88Jmz73Yag
関連記事　前ロンドン市長予想外の不出馬、英保守党首選に現職閣僚ら名乗り
http://headlines.yahoo.co.jp/hl?a=20160630-00000091-reut-eurp

harness 馬具 レベル8
The courageous volunteers were harnessed to the side of the bridge as a precaution.but reassuringly none of them managed to break through the glass.
drive a point home 問題を痛感［納得］させる、要点を理解させる［明確にする］
https://www.youtube.com/watch?v=cD05TM7zeBY
関連記事　中国のガラスのつり橋、驚くやり方で安全アピール
http://headlines.yahoo.co.jp/videonews/jnn?a=20160627-00000008-jnn-int#contents-body

referendum 国民投票 レベル9
Scottish Parliament should have the right to hold another referndum. If there is a significant and material change in the circumstances that prevailed in 2014 such as Scotland being taken out of the EU against our will
・・・option of a second referendum must be on the table ・・・we do not to leave the EU.I am determined that we will do what it takes to make sure that these aspirations are realised.
https://www.youtube.com/watch?v=xULF6uUCa7Y
関連記事　英ＥＵ離脱スコットランド独立機運再燃　連合崩壊の懸念
http://mainichi.jp/articles/20160625/k00/00m/030/064000c

tranquilize　落ち着かせる レベル13
crumble　ぼろぼろにくずれる　レベル9
squirt　噴出させる レベル12
tap into に入り込む
shy away from 　避ける
stake out くいで囲う 警察の監視下に置いて動静を探る
stave off　くい止める, 避ける. stave 穴をあける
adduct　内転させる
renege　破る
abdicate 捨てる，退くレベル12
hearken　耳を傾ける　レベル23
wreak　浴びせる レベル13
quarantine　隔離する　レベル11
scour　ごしごし洗う　レベル11
covet 切望する.むさぼる long レベル11
forage　〔食べ物などを〕探し回る，あさる 〔for〕.
purport　称する，主張する レベル10
incarcerate　監禁する　 レベル18
squander　浪費する　レベル11
inhale　吸入する　レベル10
racketeer 不正な金もうけをする　 レベル26
faze　口もきけないほどびっくりさせる
garner 獲得する.レベル11
sag たわむ たるむ
skirt 避ける，回避する　レベル2
revel 大いに楽しむ　レベル11
parch 乾き切らす　いる　レベル12
shepherd 案内する レベル3
sniff　ふんふんかぐ レベル6
tamper 改竄(かいざん)する レベル11
stack　積み重ねる レベル5
scuffle 取っ組み合う　レベル11
impart 分け与える，授ける
急襲して奪う take by storm たちまち魅了する

enamored 夢中になって ほれて enamor 魅惑する
murky　濁っている，よごれた 　レベル11
niggling　くよくよする.
commensurate 比例して，釣り合って レベル13
fraught　はらんで　レベル11
sacrilegious罰当たりの レベル21
incandescent 白熱の　レベル11　an incandescent lamp [light] 白熱灯
creepy むずむず[ぞくぞく]する　はい回る　 レベル11
at large 捕らわれないで, 逃走中で; 自由で. レベル10
malleable　打ち延ばしのできる　レベル15
prickly とげだらけの レベル11
fluffy　ふわふわした　レベル11
colossal 巨大な レベル10
ecstatic　有頂天の　レベル10

leniency　寛大さ; 哀れみ レベル15
havoc　破壊，大荒れ; 大混乱
rout　敗走，潰走(かいそう).
geoduck 大きい食用の二枚貝
excavation　発掘 レベル12
acclaim　大かっさい　レベル10
heartthrob　心臓の動悸　ときめき　あこがれの的　レベル19
hiatus　　すき間、割れ目 レベル11
ordeal 苦しい体験
quarantine　検疫　レベル11
pearls of wisdom 知恵袋
gaffe 失言、失態 レベル18
outsider 勝ち目のない馬
wreckage　 難破貨物 レベル10
squad 団体　チーム
backlog　大きなまき 残高 レベル16
intruder 侵入者 レベル8
frontage　(建物の)正面 レベル17
paddle　水遊び　カヌー用かい　レベル8
ostrich ダチョウ、現実逃避者 レベル10
annihilation 全滅、絶滅 レベル14

モーニングジョー・・
http://www.msnbc.com/morning-joe

PBS NEWSHOUR
http://www.pbs.org/newshour/videos/

国際ニュースはこちらで・・
http://so-zou.jp/web-app/news/nettv-news/

Ｕ２

・母音を意識すると、日本語のあいうえおが勝ってしまう上、英語、米語、方言によって
微妙に違うので対応が難しい。しかし、「Ｔ」なら、方言の影響をほとんど受けない。

・これは、はやりの脳トレに近い。脳の前頭葉？で「Ｔ」を含む単語を集中して聞き分けて数えるのと、脳の違うところ言語野?で何となく意味をとる脳のマルチタスクトレーニングでちょっと頭がしびれてくるような感覚だ！

・集中切れても、すぐ復活できる。途中でわからなくなっても、「Ｔ」を捜して、すぐに復活できる